Lasting Weight Loss Hypnotherapy
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You know how to lose weight right? You know that to lose weight you need to eat less, stop overeating or eat healthier foods. You know you need to exercise or move your body more. You know what you need to do to lose weight. So why can't you do it? What is holding you back? What is keeping you overweight?
Many of us have subconscious reasons why we overeat, why we need to be overweight, why we can't take the right actions to get rid of the weight. If we knew what these reasons were we could be free to take the action, stop overeating, start exercising, drop the weight, get into that dress or pair of jeans and feel good in our bodies.
Has your weight been up and down all your life? Have you got clothes in your wardrobe ranging in various sizes? Do you dislike your body? Do you secretly overeat? Or binge on specific foods or at certain times of the day? Do you tell yourself you'll eat 'this' today and start the healthy eating and exercise regime tomorrow? But never do!
Would you rather be slim, fit and healthy? Do you want to let go of excess weight? Would you like to be free from overeating? Do you want to eat healthy foods? Do you want to exercise more or play a sport?
I CAN HELP YOU!!!!!! With hypnotherapy for weight loss I can free you of your subconscious blocks that are holding you back just like I have been freed. I can help you find the reasons your mind thinks you need to overeat or be overweight. In a session with me I take you back to the root cause and the reason as to why your mind believes you need to be overeating or be overweight and free you of the old beliefs. We then create new ways of being, new thoughts and beliefs, new actions to help you become the size and shape that you want to be.
With hypnosis for weight loss I have stopped overeating, dropped 22kg and now I help others eat healthier, exercise, drop their weight to become their ideal size and maintain it for life. I have let go of addictive eating behaviours and now choose healthier options.
I exercise regularly and I have taken myself from couch potato to ocean swimmer and easily swim 3km when I am in the pool or ocean. I dance in the dark, I bounce on trampolines, I hike and walk and love many forms of exercise now when I never used to.
My body isn't perfect. My body isn't all muscles from hardcore exercise. It is at a size and shape I am happy with. It is the perfect body for me.
I say "I choose to be alcohol free, drug free, smoke free, gluten free and 90 to 95% sugar free." I allow myself to be more flexible than I was when I tried to be 100% sugar free. I literally can take it or leave it now and that's saying something from someone who ate 3-4 ice-creams every day by the end of her overeating.
Many of us have subconscious reasons why we overeat, why we need to be overweight, why we can't take the right actions to get rid of the weight. If we knew what these reasons were we could be free to take the action, stop overeating, start exercising, drop the weight, get into that dress or pair of jeans and feel good in our bodies.
Has your weight been up and down all your life? Have you got clothes in your wardrobe ranging in various sizes? Do you dislike your body? Do you secretly overeat? Or binge on specific foods or at certain times of the day? Do you tell yourself you'll eat 'this' today and start the healthy eating and exercise regime tomorrow? But never do!
Would you rather be slim, fit and healthy? Do you want to let go of excess weight? Would you like to be free from overeating? Do you want to eat healthy foods? Do you want to exercise more or play a sport?
I CAN HELP YOU!!!!!! With hypnotherapy for weight loss I can free you of your subconscious blocks that are holding you back just like I have been freed. I can help you find the reasons your mind thinks you need to overeat or be overweight. In a session with me I take you back to the root cause and the reason as to why your mind believes you need to be overeating or be overweight and free you of the old beliefs. We then create new ways of being, new thoughts and beliefs, new actions to help you become the size and shape that you want to be.
With hypnosis for weight loss I have stopped overeating, dropped 22kg and now I help others eat healthier, exercise, drop their weight to become their ideal size and maintain it for life. I have let go of addictive eating behaviours and now choose healthier options.
I exercise regularly and I have taken myself from couch potato to ocean swimmer and easily swim 3km when I am in the pool or ocean. I dance in the dark, I bounce on trampolines, I hike and walk and love many forms of exercise now when I never used to.
My body isn't perfect. My body isn't all muscles from hardcore exercise. It is at a size and shape I am happy with. It is the perfect body for me.
I say "I choose to be alcohol free, drug free, smoke free, gluten free and 90 to 95% sugar free." I allow myself to be more flexible than I was when I tried to be 100% sugar free. I literally can take it or leave it now and that's saying something from someone who ate 3-4 ice-creams every day by the end of her overeating.
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Weight Loss Workshops
If you want to attend my hypnotherapy workshop where I talk about how to use the power of your mind to drop weight and share some of the techniques that have worked for me check out my workshops page!
Lasting Weight Loss Tips
I have created some videos outlining some of the conscious techniques I have used to stop overeating, drop the weight and maintain a healthier lifestyle.
As featured on 9HoneyClick on the image or the link above to read about my transformation as reported by 9Honey.
When I was a teenager I really felt like I didn't fit in, I felt different because I had glasses and then I had to have a plate to try and straighten my teeth. I compared myself with all the other girls and as the article said - even my boobs. I never felt attractive so I ate to comfort myself and then felt even more unattractive. All that has changed and I like myself and my body now - even with the wobbly bits. |
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Free ConsultationContact me for a free no obligation 20 minute consultation call.
We can discuss your specific issues and whether therapy with me is right for you. Therapy sessions are held in Henderson, Auckland or online via Zoom or Skype. It works just as well online as it does in person. You can also follow me on Facebook to be the first to hear my Lasting Weight Loss tips. |
3o's (104kgs)
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40's/Now (66-68kgs)
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