Shower Statements
Yes, I really am in the shower in this video (2:18) demonstrating how I use affirmations. I even use my time in the shower to make myself feel better and create the life that I want.
I used to be filled with anxiety and never believed I was good enough. I was an overeater and weighed up to 104kgs at my heaviest. I was a workaholic – stressed and anxious. I was lonely and used to come home from work and just close the blinds and binge food and tv.
My life actually did start to change with saying affirmations or what I like to call my shower statements.
Honestly, I was so anti affirmations at one point in my life I used to laugh at people who did them like I do now. So now I laugh at myself because it is funny but I also know it works.
I need to replace the old beliefs with new ones consistently and repeatedly so that my mind goes “oh she says this so much it must be true” and then I really start to feel those things in my life.
Now I have added statements about what I want in my life regarding business and clients and my relationship and guess what they are working too. Yeehaa!
Watch my video and then create your own!
And if you want to hear me telling you some positive affirmations download my 7 minutes of self-care recording – no email required.
I used to be filled with anxiety and never believed I was good enough. I was an overeater and weighed up to 104kgs at my heaviest. I was a workaholic – stressed and anxious. I was lonely and used to come home from work and just close the blinds and binge food and tv.
My life actually did start to change with saying affirmations or what I like to call my shower statements.
Honestly, I was so anti affirmations at one point in my life I used to laugh at people who did them like I do now. So now I laugh at myself because it is funny but I also know it works.
I need to replace the old beliefs with new ones consistently and repeatedly so that my mind goes “oh she says this so much it must be true” and then I really start to feel those things in my life.
Now I have added statements about what I want in my life regarding business and clients and my relationship and guess what they are working too. Yeehaa!
Watch my video and then create your own!
And if you want to hear me telling you some positive affirmations download my 7 minutes of self-care recording – no email required.
7 Minutes of Self-Care Hypnosis
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We all need self-care! We must fill our cups and give from the overflow as we cannot give from an empty vessel. You deserve this!
Listen to this recording as much as you like and as often as you need. It provides you with 7 minutes of self-care relaxation.
Listen in the morning before you commence your day. Listen any time you feel stressed. Listen when you need a moments peace and relaxation. Listen at home. Listen at work. Listen while sitting in the car between appointments. Listen at night.
The more you listen the more your mind will embrace the suggestions contained within as the mind learns through repetition.
Just please don't listen while driving or operating machinery.
Feel free to contact me if you have any questions.
Listen to this recording as much as you like and as often as you need. It provides you with 7 minutes of self-care relaxation.
Listen in the morning before you commence your day. Listen any time you feel stressed. Listen when you need a moments peace and relaxation. Listen at home. Listen at work. Listen while sitting in the car between appointments. Listen at night.
The more you listen the more your mind will embrace the suggestions contained within as the mind learns through repetition.
Just please don't listen while driving or operating machinery.
Feel free to contact me if you have any questions.
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