Lasting Weight Loss Workshop Information
Next workshop: TBA
This workshop is not about diet and exercise advice - this is about changing your thinking which leads to a change in eating and exercise behaviours and a change in your body!
I will share how I use Rapid Transformational Therapy and the power of the mind to transform mine and my clients lives in regards to eating and exercise to become our ideal size & healthiest selves.
This 2.5 hour workshop will cover:
* You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.
What will I get out of it?
This workshop is not about diet and exercise advice - this is about changing your thinking which leads to a change in eating and exercise behaviours and a change in your body!
I will share how I use Rapid Transformational Therapy and the power of the mind to transform mine and my clients lives in regards to eating and exercise to become our ideal size & healthiest selves.
This 2.5 hour workshop will cover:
- my knowledge & experience in shedding excess weight - how I dropped 20+kg & have kept it off for over 4 years
- the power of the mind when it comes to eating healthier, exercising & dropping excess weight
- ways to change the way you think & speak about eating & exercise
- techniques you can apply immediately in the comfort of your own home
- a hypnosis session to embed the techniques that I will teach you*
* You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.
What will I get out of it?
- A new understanding of yourself & your mind and how you can use it to help you change your eating habits, exercise more and be your ideal weight
- The option to ask questions that will help you specifically
- Tip sheet covering the major points & techniques covered in my presentation
- A hypnotic session on the day and then the recording is yours to listen to in the privacy of your own home
- The workshop recording to watch back later
In my lifetime I've had size 8 to 18 clothes in my wardrobe and everything in between. I was addicted to sugar getting to the point where I'd eat 3 or 4 ice creams every day. I just couldn't stop. I had no off switch. I felt trapped. At my largest I was 104kg and now I consistently sit around 66-68kg.
I'm free, free to eat healthier, free of excess weight and I have found exercise that I love and works for me.
And I can help you to find this freedom too!
I'm free, free to eat healthier, free of excess weight and I have found exercise that I love and works for me.
And I can help you to find this freedom too!
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Workshop Details
Date: TBA
Early Bird $149 (closes TBA)
Standard $199
Workshops will be hosted in Zoom and all attendees are requested to download and test zoom before the workshop.
Workshops start promptly at 7:00pm & finish around 9:30pm (arrive in the Zoom Room between 6:55-6:59pm)
Workshops will be recorded from the beginning of the presentation so that you can watch it back later for refreshers and reminders.
Early Bird $149 (closes TBA)
Standard $199
Workshops will be hosted in Zoom and all attendees are requested to download and test zoom before the workshop.
Workshops start promptly at 7:00pm & finish around 9:30pm (arrive in the Zoom Room between 6:55-6:59pm)
Workshops will be recorded from the beginning of the presentation so that you can watch it back later for refreshers and reminders.
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