Workshop Information (currently only online)
This workshop is not about diet and exercise advice - this is about changing your thinking which leads to a change in eating and exercise behaviours and a change in your body!
I will share how I use Rapid Transformational Therapy and the power of the mind to transform mine and my clients lives in regards to eating and exercise to become our ideal size & healthiest selves.
This 2.5 hour workshop will cover:
* You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.
What will I get out of it?
I will share how I use Rapid Transformational Therapy and the power of the mind to transform mine and my clients lives in regards to eating and exercise to become our ideal size & healthiest selves.
This 2.5 hour workshop will cover:
- my knowledge & experience in shedding excess weight - how I dropped 20+kg & have kept it off for over 2 years
- the power of the mind when it comes to eating healthier, exercising & dropping excess weight
- ways to change the way you think & speak about eating & exercise
- techniques you can apply immediately in the comfort of your own home
- a hypnosis session to embed the techniques that I will teach you*
* You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.
What will I get out of it?
- A new understanding of yourself & your mind and how you can use it to help you change your eating habits, exercise more and be your ideal weight
- The option to ask questions that will help you specifically
- Tip sheet covering the major points & techniques covered in my presentation
- A hypnotic session on the day and then the recording is yours to listen to in the privacy of your own home
- The workshop recording to watch back later
In my lifetime I've had size 8 to 18 clothes in my wardrobe and everything in between. I was addicted to sugar getting to the point where I'd eat 3 or 4 ice creams every day. I just couldn't stop. I had no off switch. I felt trapped. At my largest I was 104kg and now I consistently sit around 66-68kg.
I'm free, free to eat healthier, free of excess weight and I have found exercise that I love and works for me.
And I can help you to find this freedom too!
I'm free, free to eat healthier, free of excess weight and I have found exercise that I love and works for me.
And I can help you to find this freedom too!
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Workshop Details
Early Bird $79
Standard $120
Workshops will be hosted in Zoom and all attendees are requested to download and test zoom before the workshop.
Workshops start promptly at 6:30pm & finish around 8:30-9.00pm (arrive in the Zoom Room between 6:15-6:30pm)
Workshops will be recorded from the beginning of the presentation so that you can watch it back later for refreshers and reminders. Participants can choose whether they have their video on or not.
Standard $120
Workshops will be hosted in Zoom and all attendees are requested to download and test zoom before the workshop.
Workshops start promptly at 6:30pm & finish around 8:30-9.00pm (arrive in the Zoom Room between 6:15-6:30pm)
Workshops will be recorded from the beginning of the presentation so that you can watch it back later for refreshers and reminders. Participants can choose whether they have their video on or not.
Complete the form below and I'll send you an email with the dates of the next workshop so you don't miss out.
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