Due to the current health issues I am having to postpone most of these workshops. Te Atatu will still go ahead on Wednesday 25 March and New Lynn is still scheduled for Tuesday 28 April until further notice however I am putting a hold on all others.
I am currently working on a way to run these workshops online so we can all be in the comfort and safety of our own homes. If you are interested please register your interest using the form below and I will be in touch.
I am currently working on a way to run these workshops online so we can all be in the comfort and safety of our own homes. If you are interested please register your interest using the form below and I will be in touch.
Workshop Information
This workshop is not about diet and exercise advice - this is about changing your thinking which leads to a change in eating and exercise behaviours and a change in your body!
Many people have subconscious reasons to overeat, binge on sugar or carbs and a need to be overweight. I will share how I use Rapid Transformational Therapy and the power of the mind to transform mine and my clients lives in regards to eating and exercise to become our ideal size & healthiest selves.
This 2 hour workshop will cover:
* You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.
I help people just like you to eat healthier, love exercise, let go of excess weight and most of all feel fabulous in your own skin.
What will I get out of it?
Many people have subconscious reasons to overeat, binge on sugar or carbs and a need to be overweight. I will share how I use Rapid Transformational Therapy and the power of the mind to transform mine and my clients lives in regards to eating and exercise to become our ideal size & healthiest selves.
This 2 hour workshop will cover:
- my knowledge & experience in shedding excess weight - how I dropped 20+kg & have kept it off for over 2 years
- the power of the mind when it comes to eating healthier, exercising & dropping excess weight
- ways to change the way you think & speak about eating & exercise
- techniques you can apply immediately
- a hypnosis session to embed the techniques that I will teach you*
* You will not be hypnotised back to any issues or reasons why you overeat and carry excess weight. The hypnosis will focus on helping you embed some of what I will teach.
I help people just like you to eat healthier, love exercise, let go of excess weight and most of all feel fabulous in your own skin.
What will I get out of it?
- A new understanding of yourself & your mind and how you can use it to help you change your eating habits, exercise more and be your ideal weight
- The option to ask questions that will help you specifically
- A takeaway tip sheet covering the major points & techniques covered in my presentation
- A hypnotic session on the day and then the recording is yours to listen to in the privacy of your own home
In my lifetime I've had size 8 to 18 clothes in my wardrobe and everything in between. I was addicted to sugar getting to the point where I'd eat 3 or 4 ice creams per day. I just couldn't stop. I had no off switch. I felt trapped.
But now I'm free, free to eat healthier, free of excess weight and I have found exercise that I love and works for me.
And I can help you to find this freedom too!
But now I'm free, free to eat healthier, free of excess weight and I have found exercise that I love and works for me.
And I can help you to find this freedom too!
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Workshop Details
Early Bird Price $79 (staying open & won't be increased to the standard price of $120)
All workshops start promptly at 6:30pm & finish around 8:30pm (arrive between 6:15-6:25pm)
Feel free to bring a blanket or yoga mat and pillow if you wish to lie down during the hypnosis (not all venues may be suitable for lying down). You can also attend and opt out of the hypnosis part of the workshop and you will still receive it to listen to at home if you are not comfortable being hypnotised in a group.
Herbal tea and water provided.
OPTION 1: Click on Te Atatu or New Lynn links to book now! All other workshops postponed.
All workshops start promptly at 6:30pm & finish around 8:30pm (arrive between 6:15-6:25pm)
Feel free to bring a blanket or yoga mat and pillow if you wish to lie down during the hypnosis (not all venues may be suitable for lying down). You can also attend and opt out of the hypnosis part of the workshop and you will still receive it to listen to at home if you are not comfortable being hypnotised in a group.
Herbal tea and water provided.
OPTION 1: Click on Te Atatu or New Lynn links to book now! All other workshops postponed.
OPTION 2: Request a reminder - complete the form below and I'll send you an email when I am ready to run these workshops online or it is appropriate to run them in person again.
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