Confidence Tips

These videos are created to help build your confidence. If you apply some of these techniques repetitively you will feel more confident. The mind learns through repetition so don't give up before the shift happens. New videos will be released fortnightly. 
Episode 1 - The Mind Learns Through Repetition

Once I learned this I literally repeated things over and over until they became true for me. ​Yes I needed to have my own therapy sessions but my journey started with me learning how the mind worked and how what I think creates my reality.

Free Consultation

Contact me for a free no obligation 20 minute consultation call.

We can discuss your specific issues and whether therapy with me is right for you.

Therapy sessions are held in Henderson, Auckland or online via Zoom. It works just as well online as it does in person.

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