From Fear to Freedom
Workshop to Reduce Anxiety
Anxiety is just one of many human emotions that we all experience. What we want are normal levels of anxiety. We need anxiety to function safely and healthily but we want it to be at a healthy level. We want it to be a friend not a foe.
In this 2 hour workshop I will share my experience with overcoming anxiety, some tips and techniques to help and then I will hypnotise* you to reduce anxiety and help you to be more calm and relaxed.
* You will not be hypnotised back to any issues or reasons why you have anxiety. The hypnosis will focus on reducing anxiety and helping you embed some of what I will teach.
What will I get out of it?
In this 2 hour workshop I will share my experience with overcoming anxiety, some tips and techniques to help and then I will hypnotise* you to reduce anxiety and help you to be more calm and relaxed.
* You will not be hypnotised back to any issues or reasons why you have anxiety. The hypnosis will focus on reducing anxiety and helping you embed some of what I will teach.
What will I get out of it?
- A new understanding of anxiety
- Tips & techniques you can apply immediately to help reduce anxiety
- The option to ask questions that will help you specifically
- A hypnotic session on the day and then the recording is yours to listen to in the privacy of your own home
- The workshop recording to watch back later
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Workshop Details
The next Date & Venue to be confirmed.
Complete the form below and I'll send you an email reminder when the next workshop is scheduled.