From Fear to Freedom
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Anxiety is just one of many human emotions that we all experience. What we want are normal levels of anxiety. We need anxiety to function safely and healthily but we want it to be at a normal healthy level. We want it to be a friend not a foe.
It is not appropriate to feel anxiety continuously. Just like it wouldn’t be appropriate to feel excitement 24/7. Imagine going to work, to the doctors or food shopping feeling continuously excited – it really wouldn’t be appropriate. So it is with anxiety – it is not appropriate to feel high levels of anxiety at all times or even in certain circumstances in our lives. Every emotion we have has its place. Every emotion is appropriate at times. We just don’t want any of them running the show.
It is not healthy to not ever feel anxiety as it is there to help you and to keep you safe but we don’t want it to be at such high levels that it runs or ruins our lives.
Many people need anxiety support. If your anxiety is too high or is continuous then I CAN HELP YOU! When I had anxiety it was so high I had panic attacks and I used to call ambulances as I thought I was dying. Then I had three friends on speed dial and I would call them one by one until someone answered and could talk me down. It got so bad that I have literally laid down on public toilet floors as I couldn't get my breathing under control while standing or even sitting on the toilet.
I am now FREE! I have normal levels of anxiety and when it crops up I can manage as I know it is there to help me. I haven't had an ambulance calling panic attack since I was freed with Rapid Transformational Therapy (RTT) and now I can call my friends for a calm conversation.
If you want some of this freedom for yourself then book a call with me now. Anxiety support usually takes 3 RTT hypnotherapy sessions. You don't need to sit in the therapists room for years like I did prior to coming across RTT. We get to the root cause of your anxiety and free you of any old beliefs causing it. I can provide ongoing anxiety support through Conscious Coaching if required.
It is not appropriate to feel anxiety continuously. Just like it wouldn’t be appropriate to feel excitement 24/7. Imagine going to work, to the doctors or food shopping feeling continuously excited – it really wouldn’t be appropriate. So it is with anxiety – it is not appropriate to feel high levels of anxiety at all times or even in certain circumstances in our lives. Every emotion we have has its place. Every emotion is appropriate at times. We just don’t want any of them running the show.
It is not healthy to not ever feel anxiety as it is there to help you and to keep you safe but we don’t want it to be at such high levels that it runs or ruins our lives.
Many people need anxiety support. If your anxiety is too high or is continuous then I CAN HELP YOU! When I had anxiety it was so high I had panic attacks and I used to call ambulances as I thought I was dying. Then I had three friends on speed dial and I would call them one by one until someone answered and could talk me down. It got so bad that I have literally laid down on public toilet floors as I couldn't get my breathing under control while standing or even sitting on the toilet.
I am now FREE! I have normal levels of anxiety and when it crops up I can manage as I know it is there to help me. I haven't had an ambulance calling panic attack since I was freed with Rapid Transformational Therapy (RTT) and now I can call my friends for a calm conversation.
If you want some of this freedom for yourself then book a call with me now. Anxiety support usually takes 3 RTT hypnotherapy sessions. You don't need to sit in the therapists room for years like I did prior to coming across RTT. We get to the root cause of your anxiety and free you of any old beliefs causing it. I can provide ongoing anxiety support through Conscious Coaching if required.
Fear to Freedom WorkshopsI have a hypnotherapy workshop where I share tips & techniques to help you obtain freedom from anxiety.
This includes a presentation followed by a group hypnosis. The hypnosis is available for download after the workshop. Check out my workshops page to register your interest. |
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Free ConsultationContact me for a free no obligation 20 minute consultation call. We can discuss your specific anxiety issues and whether therapy with me is right for you.
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