7 Minutes of Self-Care Hypnosis
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We all need self-care! We must fill our cups and give from the overflow as we cannot give from an empty vessel. You deserve this!
Listen to this recording as much as you like and as often as you need. It provides you with 7 minutes of self-care relaxation.
Listen in the morning before you commence your day. Listen any time you feel stressed. Listen when you need a moments peace and relaxation. Listen at home. Listen at work. Listen while sitting in the car between appointments. Listen at night.
The more you listen the more your mind will embrace the suggestions contained within as the mind learns through repetition.
Just please don't listen while driving or operating machinery.
Feel free to contact me if you have any questions.
Listen to this recording as much as you like and as often as you need. It provides you with 7 minutes of self-care relaxation.
Listen in the morning before you commence your day. Listen any time you feel stressed. Listen when you need a moments peace and relaxation. Listen at home. Listen at work. Listen while sitting in the car between appointments. Listen at night.
The more you listen the more your mind will embrace the suggestions contained within as the mind learns through repetition.
Just please don't listen while driving or operating machinery.
Feel free to contact me if you have any questions.